Freedom, Energy and Harmoni
“The use of No force”
— Learn and embody the universal principles of Taiji, Qigong and Meditation —
Content:
- Sitting Meditation – learn simple and natural meditation for health and spiritual enlightenment.
- Wuji Qigong – the mother of Taiji: fuse your body, breathing and mind into one.
- Soaring Crane Qigong – heal your self, get rid of your bad energy and get the upright Yang Qi.
- Standing Meditation Qigong – attain structural integrity, boost your energy and firm your mind developing the elastic frame.
- Moving Qigong: Lifting the Universe – learn to sink, shift and move while being coordinated in body, breath and mind.
- Loosening Exercises – learn how to loosen and limber up your body effortlessly.
- Silk Weaving Exercises – Learn to move, receive, store and release energy.
- Taiji Partner Exercies – Learn to move effortlessly with integrity and awareness “Ting jin” with the 3 Basic Circles of Push hands.
- Fajin – learn how to release the elastic force of “Pang jin”.
NB! Check the News for latest info on seminars etc.
Teacher: Thomas Juul Dyhr
More than 20 years of intense training in Neijia, Qigong, Daoist and Buddhist Meditation, Student of Master Sam Tam of Canada.
Contact info:
thomas@dyhr.com
+45 22 21 11 15